19 February 2015

A Healthy Kick-Start

As part of my new year's resolutions (and probably 75% of everybody's) I want to be a bit healthier. On the whole I would say I've got an OK diet. I don't drink fizzy drinks, eats packets of crisps or eat sweets and chocolate everyday, but I could definitely learn some better portion control and overall feel a bit happier with my diet. I've always liked a good herbal tea, so when the opportunity to try the Boo Tea 28 Day Teatox I jumped at the chance.

Now don't get me wrong, I know that simply drinking 2 cups of tea a day isn't going to make up for that entire pizza you eat...but every little helps and so I thought I'd share my boo-tea experience with you!

First things first, taste. Absolutely lovely and nothing off-putting at all. That is is you're used to drinking both mint and green tea. The day-time cleanse honestly just tastes like a slightly more interesting green tea, not overly sweet, not overly bitter, just tasty and easy to drink. The night-time tea has a slight minty taste to it - think peppermint tea - but there is a bit more 'earthy herbalness' (I know they are not words) to it. Still very easy to drink and, even if you weren't a big herbal tea drinker, I'm pretty sure you'd get used to it pretty quickly. 

Now for how I felt it went. Well, with the night time tea, you drink this every other night for the 28 day period as this does has an 'affect' the next morning. This is most certainly TMI but hey, this is what a detox tea is all about right! So yes, night-time tea every other day and you will feel really very cleansed the next morning, but don't worry, there's nothing worrying and you won't be running to the toilet! The main factor leading to this as far as I know are the senna leaves which are a known diuretic (seriously TMI). 

The day time tea is drunk everyday for the 28 days and, whilst it doesn't have as much of a noticeable affect as the night-time tea, you still feel good drinking it and I'm sure they work really well together. In terms of weight loss, I don't currently own a pair of scales so I couldn't tell you, but I do feel like my stomach is flatter and generally feel good having done it. Unfortunately there won't be any before and after pics in my post, I'm definitely not body-confident enough for that, but I would certainly recommend this if you want something to give your healthy eating an extra boost!

Have any of you tried the Boo Tea Teatox? Let me know what you thought of it below! 

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